Auburn & Opelika Nutritional/Lifestyle Coaching Services

At Integrated Body Health, our nutritional coaching helps you restore energy, strengthen your body, and become a Better You... Naturally.

Find Balance Through Food and Lifestyle

As a wellness center in the Auburn and Opelika, Alabama area, we dedicate ourselves to providing quality guidance for your health and diet through expert nutrition consultations.

Are you tired of test results coming back fine but still not feeling 100 percent? Food plays a major role in how we feel and is the foundation of our ability to adapt to life’s challenges. We can help you discover which foods support a stronger, happier, healthier life.

You’ll receive practical nutrition advice and suggestions to keep you on track. Bring a food log to your appointment, and together we’ll cover lifestyle essentials such as nutrition, hydration, detoxification, rest, faith, exercise/oxygen, and time outdoors—so you can take full advantage of what nature freely provides.

We take a naturopathic approach, teaching the body’s natural laws and how right living is the best prevention. Small lifestyle changes can provide the energy your body needs to heal.

We are located in the Opelika/Auburn area of Lee County. Call 334-734-2909 today to schedule your Nutritional/Lifestyle Consultation. Fun take-home recipes are included.

Nutritional Consultation

45 minutes
Foundation Appointment
Before Scan
Complimentary book: “The Transformation” by Dr. Michelle Menzel

$80.00

 

Ready to find balance in your nutrition & lifestyle? Call us today to book an appointment

(334) 734-2909